Attachment-Focused Therapy & EMDR
Clarity. Connection.
Secure Relationships.
Helping adults reconnect with themselves, navigate relationships more securely, and create lives that feel more aligned and fulfilling.
Therapy here is collaborative, grounded, and focused on creating a space where you can feel understood — without judgment, pressure, or the need to censor yourself.
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A SPACE TO BEGIN
When familiar patterns feel difficult to shift
Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, overwhelmed by anxiety, navigating burnout, or caught in patterns that no longer support the relationships, work, or life they want for themselves.
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They may find themselves repeating familiar relationship dynamics, struggling with the increasing demands and shifting expectations of work and life, or wondering why certain challenges continue to resurface despite their efforts to move forward.
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Together, we create space to understand these experiences with curiosity rather than judgment, exploring not only what is happening in the present, but also the experiences and patterns that may be shaping them.
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As a Certified EMDR Therapist, I integrate trauma-informed and attachment-focused approaches to help clients process unresolved experiences, deepen self-understanding, and cultivate more secure relationships with themselves and others.
HOW I CAN SUPPORT YOU
Find the right starting point
MY APPROACH
Steady, collaborative, and compassionate
Therapy with me moves at a pace that allows for depth without overwhelm. My role is to guide you in understanding the patterns shaping your life while supporting greater autonomy, clarity, and more secure connections.
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Using an attachment-focused approach and EMDR, we process unresolved experiences, understand why patterns keep repeating, and begin to shift them in ways that feel more secure, balanced, and lasting.
IN PERSON & VIRTUAL
Where we'll meet
Conveniently located in the Sunset Park neighborhood of Santa Monica on Ocean Park Boulevard, serving clients throughout Santa Monica, Venice, Mar Vista, Brentwood, and West Los Angeles. Secure virtual sessions are also available throughout California.
Crisis Support Disclaimer
Please note that my private practice and this website do not provide 24/7 crisis monitoring or immediate emergency care. If you are in immediate danger or experiencing an emotional crisis, please utilize these free, confidential, and 24/7 national resources: